When is the best time to drink lemon water for high blood pressure? | 9 Answers from Research papers (2024)

The greatest blood pressure benefit seems to be obtained with 1 drink per day for women and with 2 drinks per day for men.2In most published studies, red wine has been used as the alcoholic test beverage.

As a result, it was suggested that daily lemon intake and walking are effective for high blood pressure because both showed significant negative correlation to systolic blood pressure Δ%.

Optimal treatment should provide powerful 24-hour blood pressure control, including during the early morning hours when the risk of stroke is highest.

In conclusion, there is no evidence that lemon juice lowers BP at the present time and more studies are needed to investigate the effect of lemon juice on BP and possible interactions between lemon juice and drugs.

High blood pressure should be treated gradually.

Limited trial evidence suggests that garlic preparations reduce high blood pressure (BP).

Intake of fruits and berries may lower blood pressure (BP), most probably due to the high content of polyphenols.

Administration of garlic plus lemon juice resulted in an improvement in lipid levels, fibrinogen and blood pressure of patients with hyperlipidemia.

There is impact of lemon aromatic therapy and inner relaxation breath toward the decrease of blood pressure on the hypertension patient.