Top Ten Tips to Prevent or Control Bed Bugs | US EPA (2024)

10 consejos útiles para eliminar las chinches de cama en español

1. Make sure you really have bed bugs, not fleas, ticks or other insects.

You can compare your insect to the pictures on our Identifying bed bugs Web page or show it to your local extension agent. (Extension agents are trained in pest control issues and know your local area.)

2. Don't panic!

It can be difficult to eliminate bed bugs, but it’s not impossible. Don’t throw out all of your things because most of them can be treated and saved. Throwing stuff out is expensive, may spread the bed bugs to other people's homes and could cause more stress.

3. Think through your treatment options -- Don't immediately reach for the spray can.

Be comprehensive in your approach. Try other things first. Integrated pest management (IPM) techniques may reduce the number of bed bugs and limit your contact with pesticides. If pesticides are needed, always follow label directions or hire a professional. There is help available to learn about treatment options.(4 pp, 480 K, About PDF)

4. Reduce the number of hiding places -- Clean up the clutter.

A cluttered home provides more places for bed bugs to hide and makes locating and treating them harder. If bed bugs are in your mattress, using special bed bug covers (encasem*nts) on your mattress and box springs makes it harder for bed bugs to get to you while you sleep. Leave the encasem*nts on for a year. Be sure to buy a product that has been tested for bed bugs and is strong enough to last for the full year without tearing.

5. Regularly wash and heat-dry your bed sheets, blankets, bedspreads and any clothing that touches the floor.

This reduces the number of bed bugs. Bed bugs and their eggs can hide in laundry containers/hampers Remember to clean them when you do the laundry.

6. Do-it-yourself freezing may not be a reliable method for bed bug control.

While freezing can kill bed bugs, temperatures must remain very low for a long time. Home freezers may not be cold enough to kill bed bugs; always use a thermometer to accurately check the temperature. Putting things outside in freezing temperatures could kill bed bugs, but there are many factors that can affect the success of this method.

7. Kill bed bugs with heat, but be very careful.

Raising the indoor temperature with the thermostat or space heaters won’t do the job. Special equipment and very high temperatures are necessary for successful heat treatment. Black plastic bags in the sun might work to kill bed bugs in luggage or small items, if the contents become hot enough.Bed bugs die when their body temperatures reaches 45°C (113°F).To kill bed bugs with heat, the room or container must be even hotter to ensure sustained heat reaches the bugs no matter where they are hiding

8. Don’'t pass your bed bugs on to others.

Bed bugs are good hitchhikers. If you throw out a mattress or furniture that has bed bugs in it, you should slash or in some way destroy it so that no one else takes it and gets bed bugs.

9. Reduce the number of bed bugs to reduce bites.

Thorough vacuuming can get rid of some of your bed bugs. Carefully vacuum rugs, floors, upholstered furniture, bed frames, under beds, around bed legs, and all cracks and crevices around the room. Change the bag after each use so the bed bugs can’t escape. Place the used bag in a tightly sealed plastic bag and in an outside garbage bin.

10. Turn to the professionals, if needed.

Hiring an experienced, responsible pest control professional can increase your chance of success in getting rid of bed bugs. If you hire an expert, be sure it’s a company with a good reputation and request that it use an IPM approach. Contact your state pesticide agency for guidance about hiring professional pest control companies. Also, EPA's Citizen's Guide to Pest Control and Pesticide Safetyprovides information about IPM approaches, how to choose a pest control company, safe handling of pesticides, and emergency information.

Top Ten Tips to Prevent or Control Bed Bugs | US EPA (2024)

FAQs

What is the best prevention for bed bugs? ›

Protecting Your Home from Bed Bugs
  • Check secondhand furniture, beds and couches for any signs of bed bug infestation before bringing them home.
  • Use a protective cover that encases mattresses and box springs to eliminate many hiding spots. ...
  • Reduce clutter in your home to reduce hiding places for bed bugs.
Aug 2, 2023

What is the best way to control bed bugs? ›

Wash sheets, pillow cases, blankets and bed skirts and put them in a hot dryer for at least 30 minutes. Consider using mattress and box spring covers –the kind used for dust mite control–and put duct tape over the zippers. Seal cracks and crevices and any openings where pipes or wires come into the home.

What are tips against bed bugs? ›

Wash and dry bed linen. Wash at 60°C to kill any insects. The tumble dryer destroys eggs, larvae and even the toughest bedbugs. Vacuum every nook and cranny of the room, and be sure to dispose of the vacuum bag in an airtight bag.

What can I put on my body to prevent bed bug bites? ›

  1. Essential Oils. Most skin-applied pest repellents must be registered by the EPA before they can be marketed, but that hasn't stopped people from concocting their own remedies. ...
  2. Diatomaceous Earth. ...
  3. Peppermint Leaves and Oil. ...
  4. Black Walnut Tea. ...
  5. Petroleum Jelly. ...
  6. Rubbing Alcohol. ...
  7. Baby Powder. ...
  8. Dryer Sheets.

What does bed bugs hate the most? ›

Tea tree oil, renowned for its antibacterial properties, is like a natural bug repellent that bed bugs can't stand. Peppermint oil, with its invigorating minty freshness, overwhelms their acute senses. And eucalyptus oil, known for its refreshing aroma, is a formidable deterrent against these tiny intruders.

How do you keep bed bugs away forever? ›

Here are things you can do at home to help bed bugs stay away:
  1. Wash and dry clothes and bedding in temperatures of at least 120 degrees. Heat is one of the best ways to kill bed bugs. ...
  2. Vacuum frequently - at least a few times per week. ...
  3. Freeze items you can not heat or launder. ...
  4. Keep checking.

What is the number one thing to get rid of bed bugs? ›

Wash bedding and clothes in hot water for 30 minutes. Then put them in a dryer on the highest heat setting for 30 minutes. Use a steamer on mattresses, couches, and other places where bedbugs hide. Pack up infested items in black bags and leave them outside on a hot day that reaches 95°F (35°C) or in a closed car.

What can I spray to stop bed bugs? ›

Pyrethrins and Pyrethroids: Pyrethrins and pyrethroids are the most common compounds used to control bed bugs and other indoor pests. Pyrethrins are botanical insecticides derived from chrysanthemum flowers. Pyrethroids are synthetic chemical insecticides that act like pyrethrins.

What surfaces do bed bugs avoid? ›

Bed bugs are averse to slick surfaces like glass, plastic, and polished metals and stone. They can, however, grasp and cling onto textiles and porous materials like wood. Bed bugs are positively thigmotactic; that is, they prefer to be in crevices versus out in the open.

What is the best homemade bed bug killer? ›

Home remedies for bed bugs
  • Ultrasonic devices.
  • Baking soda.
  • Mothballs.
  • Wash bedding.
  • Talcum powder.
  • Rubbing alcohol.
  • Freezing.
  • Tea tree oil.

What can you eat to repel bed bugs? ›

5 Foods That Repel Bugs
  • Onions. The sulfur component in onions keeps bugs at a distance by producing an odor that bugs hate. ...
  • Grapefruit. Okay, we know that onions are probably not your first choice to rub all over your body, so you're in luck! ...
  • Cucumbers. ...
  • Apple Cider Vinegar. ...
  • Garlic.
Nov 16, 2020

What smell repels bed bugs? ›

Bed bugs hate scents such as lemon scents, cinnamon oil, neem oil, spearmint, and silicone. They will hide from you when you use these smells.

What is the best bed bug killer for 2024? ›

MGK Bed Bug Spray, Long-Lasting & Pyrethroid-Resistant

With its long-lasting formula, this bed bug spray is designed to kill bed bugs and their eggs, even those that are resistant to pyrethroid.

Do dryer sheets repel bed bugs? ›

Here's the kicker on this question: Dryer sheets, unlike many DIY solutions, do not kill bedbugs at all. While dryer sheets are believed by some experts to deter bedbugs due to their scent, they don't kill the bugs, even on contact – unless you were to squish a bug with the sheet, of course.

What keeps bugs away from your bed? ›

Prevention and Control: While there aren't any specific repellents for bed bugs, certain measures can help deter and control infestations. Regular cleaning, heat treatments, and the use of steam on infested areas can help eliminate bed bugs.

What is the most effective bed bug repellent? ›

Pyrethrins and Pyrethroids: Pyrethrins and pyrethroids are the most common compounds used to control bed bugs and other indoor pests.

What is the number one cause of bed bugs? ›

So what is the main cause of bed bugs? Travel is widely recognized as the most common source of bed bug infestations.

How do you prevent bed bugs from bringing you? ›

For short stays, consider keeping your clothes in your luggage. Keep bags closed when not in use. If you find signs of bed bugs, tell the manager right away, and demand another room. Unpack your luggage in the bathroom against light-colored surfaces so you can easily see if a pest has hitched a ride.

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